CU Anschutz Health and Wellness Center Newsroom

7 Small but Effective Ways to Relieve Back Pain

Written by Self | March 06, 2024

Learn how to manage back pain with tips from AHWC's fitness specialist, Jared Laxner, at the Anschutz Health and Wellness Center at CU Anschutz, featured in SELF magazine. Discover ways to alleviate discomfort and improve flexibility through lifestyle changes and exercises.