Red, White, and Blue Smoothie

Celebrate flavor with this delicious Red, White, & Blue Smoothie! Made with Strawberry Health One, white chocolate pudding mix, and frozen blueberries, it’s a rich, refreshing blend perfect for a nutritious boost. Smooth, creamy, and flavorful, this smoothie is a tasty way to stay on track with your health goals!

Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center. 

Ingredients

• 1 packet Strawberry Health One
• 1 tablespoon sugar-free, fat-free white chocolate pudding mix
• 1/2 cup frozen blueberries
• 2/3 cup water
• 4 ice cubes

Instructions

1. In a blender, blend all ingredients until desired consistency.

Calories

MR: 160

Extras: 55

Total: 215