CU Anschutz
Fitzsimons Building
13001 East 17th Place
Aurora, CO 80045
“You need to know that number on a consistent basis to help you manage your weight to make better decisions about your health,” says Holly Wyatt, MD, associate director of the University of Colorado Denver Anschutz Health and Wellness Center.
If you’re looking to add activity to your day, start by setting a specific goal, whether it’s to stand for 10 minutes an hour or walk around the block a few times a day, suggests geriatrician Rebecca Boxer, M.D., an associate professor of medicine at the University of Colorado at Denver-Anschutz Medical Campus.
13001 East 17th Place
Aurora, CO 80045
303-724-9290
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