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  <channel>
    <title>CU Anschutz Newsroom</title>
    <link>https://news.cuanschutz.edu/news-stories</link>
    <description>Read the latest news stories from the University of Colorado Anschutz Medical Campus. Discover breakthroughs, events, and campus updates.</description>
    <language>en</language>
    <pubDate>Fri, 10 Jul 2026 19:16:53 GMT</pubDate>
    <dc:date>2026-07-10T19:16:53Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>New Pediatric Eczema Guidelines Call for Personalized Atopic Dermatitis Treatment</title>
      <link>https://news.cuanschutz.edu/news-stories/new-pediatric-eczema-guidelines-call-for-personalized-atopic-dermatitis-treatment</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/new-pediatric-eczema-guidelines-call-for-personalized-atopic-dermatitis-treatment" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-07_Atopic%20Dermatitis.jpg" alt="Stylized image of a young girl touching her chin with breakout photos of various phases and treatments of eczema." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;The &lt;a href="https://www.aad.org/"&gt;American Academy of Dermatology&lt;/a&gt; (AAD) has released its first evidence-based guidelines for preventing and treating atopic dermatitis, the most common type of eczema. The new guidelines are good news for the millions of children and adolescents living with itchy, inflamed skin caused by atopic dermatitis, according to a CU Anschutz pediatric dermatologist. &lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/new-pediatric-eczema-guidelines-call-for-personalized-atopic-dermatitis-treatment" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-07_Atopic%20Dermatitis.jpg" alt="Stylized image of a young girl touching her chin with breakout photos of various phases and treatments of eczema." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;The &lt;a href="https://www.aad.org/"&gt;American Academy of Dermatology&lt;/a&gt; (AAD) has released its first evidence-based guidelines for preventing and treating atopic dermatitis, the most common type of eczema. The new guidelines are good news for the millions of children and adolescents living with itchy, inflamed skin caused by atopic dermatitis, according to a CU Anschutz pediatric dermatologist. &lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fnew-pediatric-eczema-guidelines-call-for-personalized-atopic-dermatitis-treatment&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Patient Care</category>
      <category>Dermatology</category>
      <category>EDU Home Only</category>
      <category>Pediatrics Shared</category>
      <pubDate>Fri, 10 Jul 2026 19:16:03 GMT</pubDate>
      <author>Christopher.Casey@ucdenver.edu (Chris Casey)</author>
      <guid>https://news.cuanschutz.edu/news-stories/new-pediatric-eczema-guidelines-call-for-personalized-atopic-dermatitis-treatment</guid>
      <dc:date>2026-07-10T19:16:03Z</dc:date>
    </item>
    <item>
      <title>Why Strength Training Is Essential for Healthy Aging</title>
      <link>https://news.cuanschutz.edu/news-stories/why-strength-training-is-essential-for-healthy-aging</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-strength-training-is-essential-for-healthy-aging" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/Weights_Why_Banner2026-07.png" alt="A smiling woman in a gray T-shirt with short, gray-streaked dark hair poses for the camera holding up purple dumbbells" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;If you’re old enough to remember when jogging went mainstream (the ’70s) or the aerobics craze infiltrated fitness centers (the ’80s), then chances are you’ve already joined one of the latest top-trending exercises of this decade: strength training.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-strength-training-is-essential-for-healthy-aging" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/Weights_Why_Banner2026-07.png" alt="A smiling woman in a gray T-shirt with short, gray-streaked dark hair poses for the camera holding up purple dumbbells" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;If you’re old enough to remember when jogging went mainstream (the ’70s) or the aerobics craze infiltrated fitness centers (the ’80s), then chances are you’ve already joined one of the latest top-trending exercises of this decade: strength training.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fwhy-strength-training-is-essential-for-healthy-aging&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>SOM Shared</category>
      <category>CON Shared</category>
      <category>EDU Home Only</category>
      <category>Fitness and Well-Being</category>
      <category>Older Adults</category>
      <pubDate>Fri, 10 Jul 2026 16:27:40 GMT</pubDate>
      <author>debra.melani@cuanschutz.edu (Debra Melani)</author>
      <guid>https://news.cuanschutz.edu/news-stories/why-strength-training-is-essential-for-healthy-aging</guid>
      <dc:date>2026-07-10T16:27:40Z</dc:date>
    </item>
    <item>
      <title>How T Cells Recognize and Fight Infections: What CU Anschutz Researchers Are Learning</title>
      <link>https://news.cuanschutz.edu/news-stories/how-t-cells-recognize-and-fight-infections-what-cu-anschutz-researchers-are-learning</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/how-t-cells-recognize-and-fight-infections-what-cu-anschutz-researchers-are-learning" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/Meet%20the%20Scientist%20Dr.%20Leslie%20Berg.png" alt="Stylized image of CU Anschutz researcher Leslie Berg, PhD" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p style="background-color: white;"&gt;&lt;span&gt;Imagine your immune system as a vast military working together to protect all of the different areas of your body. There are many different jobs within this military that include specialists trained for precise roles. These specialists are the different cells of the immune system.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/how-t-cells-recognize-and-fight-infections-what-cu-anschutz-researchers-are-learning" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/Meet%20the%20Scientist%20Dr.%20Leslie%20Berg.png" alt="Stylized image of CU Anschutz researcher Leslie Berg, PhD" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p style="background-color: white;"&gt;&lt;span&gt;Imagine your immune system as a vast military working together to protect all of the different areas of your body. There are many different jobs within this military that include specialists trained for precise roles. These specialists are the different cells of the immune system.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fhow-t-cells-recognize-and-fight-infections-what-cu-anschutz-researchers-are-learning&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Research</category>
      <category>EDU Home Only</category>
      <category>Basic Sciences Shared</category>
      <pubDate>Wed, 08 Jul 2026 22:49:16 GMT</pubDate>
      <guid>https://news.cuanschutz.edu/news-stories/how-t-cells-recognize-and-fight-infections-what-cu-anschutz-researchers-are-learning</guid>
      <dc:date>2026-07-08T22:49:16Z</dc:date>
      <dc:creator>Aimee Bernard, PhD</dc:creator>
    </item>
    <item>
      <title>How Workplace Stress Hijacks the Nervous System to Cause Headaches − And a Neurologist’s Guide to Managing Them</title>
      <link>https://news.cuanschutz.edu/news-stories/how-workplace-stress-hijacks-the-nervous-system-to-cause-headaches-and-a-neurologists-guide-to-managing-them</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/how-workplace-stress-hijacks-the-nervous-system-to-cause-headaches-and-a-neurologists-guide-to-managing-them" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2-26-Workday%20Stress%20and%20Headaches%20(1).png" alt="Photo of a person at work in front of the computer with hand on their head looking stressed" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Many people finish the workday not just tired but wired. Their mind keeps racing, their body feels tense and even in moments that should be restful they feel a lingering sense of urgency. Conversations replay in their mind, unfinished tasks resurface&amp;nbsp;and their nervous system seems unwilling to power down.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/how-workplace-stress-hijacks-the-nervous-system-to-cause-headaches-and-a-neurologists-guide-to-managing-them" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2-26-Workday%20Stress%20and%20Headaches%20(1).png" alt="Photo of a person at work in front of the computer with hand on their head looking stressed" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Many people finish the workday not just tired but wired. Their mind keeps racing, their body feels tense and even in moments that should be restful they feel a lingering sense of urgency. Conversations replay in their mind, unfinished tasks resurface&amp;nbsp;and their nervous system seems unwilling to power down.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fhow-workplace-stress-hijacks-the-nervous-system-to-cause-headaches-and-a-neurologists-guide-to-managing-them&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Neuroscience</category>
      <category>The Conversation</category>
      <category>Neurology</category>
      <pubDate>Tue, 07 Jul 2026 20:57:14 GMT</pubDate>
      <guid>https://news.cuanschutz.edu/news-stories/how-workplace-stress-hijacks-the-nervous-system-to-cause-headaches-and-a-neurologists-guide-to-managing-them</guid>
      <dc:date>2026-07-07T20:57:14Z</dc:date>
      <dc:creator>Danielle Wilhour, MD</dc:creator>
    </item>
    <item>
      <title>The University of Colorado Anschutz, along with UCHealth and Children’s Hospital Colorado, Form Strategic Alliance with Bayer to Advance Drug Development and Clinical Trials</title>
      <link>https://news.cuanschutz.edu/news-stories/the-university-of-colorado-anschutz-along-with-uchealth-and-childrens-hospital-colorado-form-strategic-alliance-with-bayer-to-advance-drug-developme-1783355792058</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/the-university-of-colorado-anschutz-along-with-uchealth-and-childrens-hospital-colorado-form-strategic-alliance-with-bayer-to-advance-drug-developme-1783355792058" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/BayerBanner-1%20(1).jpg" alt="Bayer executives pose for a photo with CU Anschutz leaders, including Kim Muller (second from left) and Dr. Adit Ginde (third from left)." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;a href="https://www.bayer.com/en/pharma/pharmaceuticals"&gt;Bayer&lt;/a&gt;, a global life sciences company, has announced a new strategic alliance focused on clinical trials collaboration with the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt;, &lt;a href="https://www.uchealth.org/"&gt;UCHealth&lt;/a&gt; and &lt;a href="https://www.childrenscolorado.org/"&gt;Children’s Hospital Colorado&lt;/a&gt;, establishing Bayer’s first alliance of its kind with an academic medical center. The initiative reflects a shared commitment to accelerating clinical research through stronger collaboration between industry and academic medicine.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/the-university-of-colorado-anschutz-along-with-uchealth-and-childrens-hospital-colorado-form-strategic-alliance-with-bayer-to-advance-drug-developme-1783355792058" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/BayerBanner-1%20(1).jpg" alt="Bayer executives pose for a photo with CU Anschutz leaders, including Kim Muller (second from left) and Dr. Adit Ginde (third from left)." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;a href="https://www.bayer.com/en/pharma/pharmaceuticals"&gt;Bayer&lt;/a&gt;, a global life sciences company, has announced a new strategic alliance focused on clinical trials collaboration with the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt;, &lt;a href="https://www.uchealth.org/"&gt;UCHealth&lt;/a&gt; and &lt;a href="https://www.childrenscolorado.org/"&gt;Children’s Hospital Colorado&lt;/a&gt;, establishing Bayer’s first alliance of its kind with an academic medical center. The initiative reflects a shared commitment to accelerating clinical research through stronger collaboration between industry and academic medicine.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fthe-university-of-colorado-anschutz-along-with-uchealth-and-childrens-hospital-colorado-form-strategic-alliance-with-bayer-to-advance-drug-developme-1783355792058&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Research</category>
      <category>Monthly Feature</category>
      <category>Press Releases</category>
      <category>SOM Shared</category>
      <category>EDU Home Only</category>
      <category>CU Innovations Shared</category>
      <pubDate>Tue, 07 Jul 2026 14:00:03 GMT</pubDate>
      <guid>https://news.cuanschutz.edu/news-stories/the-university-of-colorado-anschutz-along-with-uchealth-and-childrens-hospital-colorado-form-strategic-alliance-with-bayer-to-advance-drug-developme-1783355792058</guid>
      <dc:date>2026-07-07T14:00:03Z</dc:date>
      <dc:creator>Laura Kelley</dc:creator>
    </item>
    <item>
      <title>CU Anschutz Researchers Develop Potential Nonhormonal Therapy to Repair Vaginal Tissue Damaged by Menopause</title>
      <link>https://news.cuanschutz.edu/news-stories/cu-anschutz-researchers-develop-potential-nonhormonal-therapy-to-repair-vaginal-tissue-damaged-by-menopause</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/cu-anschutz-researchers-develop-potential-nonhormonal-therapy-to-repair-vaginal-tissue-damaged-by-menopause" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/new%20approach%20toward%20the%20treatment%20of%20genitourinary%20syndrome%20of%20menopause%20(GSM).png" alt="A photo of a woman with silver-streaked hair with a chart on aging behind her and a graphic of the female reproductive anatomy in front" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Researchers at the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt; have developed a promising nonhormonal therapy for women experiencing Genitourinary Syndrome of Menopause (GSM). GSM is a common chronic condition caused by declining estrogen levels that affects the vulva, vagina and urinary tract, leading to symptoms such as vaginal dryness, painful intercourse, and recurrent vaginal and urinary tract infections.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/cu-anschutz-researchers-develop-potential-nonhormonal-therapy-to-repair-vaginal-tissue-damaged-by-menopause" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/new%20approach%20toward%20the%20treatment%20of%20genitourinary%20syndrome%20of%20menopause%20(GSM).png" alt="A photo of a woman with silver-streaked hair with a chart on aging behind her and a graphic of the female reproductive anatomy in front" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Researchers at the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt; have developed a promising nonhormonal therapy for women experiencing Genitourinary Syndrome of Menopause (GSM). GSM is a common chronic condition caused by declining estrogen levels that affects the vulva, vagina and urinary tract, leading to symptoms such as vaginal dryness, painful intercourse, and recurrent vaginal and urinary tract infections.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fcu-anschutz-researchers-develop-potential-nonhormonal-therapy-to-repair-vaginal-tissue-damaged-by-menopause&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Research</category>
      <category>Press Releases</category>
      <category>EDU Home Only</category>
      <category>Menopause</category>
      <pubDate>Tue, 07 Jul 2026 11:00:00 GMT</pubDate>
      <author>julia.milzer@ucdenver.edu (Julia Milzer)</author>
      <guid>https://news.cuanschutz.edu/news-stories/cu-anschutz-researchers-develop-potential-nonhormonal-therapy-to-repair-vaginal-tissue-damaged-by-menopause</guid>
      <dc:date>2026-07-07T11:00:00Z</dc:date>
    </item>
    <item>
      <title>Why Seeds and Nuts Are Good for Your Health: Benefits, Risks and Best Choices</title>
      <link>https://news.cuanschutz.edu/news-stories/why-seeds-and-nuts-are-good-for-your-health-benefits-risks-and-best-choices</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-seeds-and-nuts-are-good-for-your-health-benefits-risks-and-best-choices" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-07_Seeds%20and%20Nuts%20V1.jpg" alt="Stylized image of a variety of seeds and nuts." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;While they are sometimes tricky to find in your favored supermarket – check the bulk-bins section – seeds and nuts should not be overlooked when shopping for a balanced and nutritious diet.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-seeds-and-nuts-are-good-for-your-health-benefits-risks-and-best-choices" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-07_Seeds%20and%20Nuts%20V1.jpg" alt="Stylized image of a variety of seeds and nuts." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;While they are sometimes tricky to find in your favored supermarket – check the bulk-bins section – seeds and nuts should not be overlooked when shopping for a balanced and nutritious diet.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fwhy-seeds-and-nuts-are-good-for-your-health-benefits-risks-and-best-choices&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Family Medicine Shared</category>
      <category>EDU Home Only</category>
      <category>Nutrition</category>
      <category>Fad or Fact?</category>
      <pubDate>Mon, 06 Jul 2026 22:06:27 GMT</pubDate>
      <author>Christopher.Casey@ucdenver.edu (Chris Casey)</author>
      <guid>https://news.cuanschutz.edu/news-stories/why-seeds-and-nuts-are-good-for-your-health-benefits-risks-and-best-choices</guid>
      <dc:date>2026-07-06T22:06:27Z</dc:date>
    </item>
    <item>
      <title>CU Anschutz Marcus Institute for Brain Health Participates in National Traumatic Brain Injury Rehabilitation Trial</title>
      <link>https://news.cuanschutz.edu/news-stories/cu-anschutz-marcus-institute-for-brain-health-participates-in-national-traumatic-brain-injury-rehabilitation-trial</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/cu-anschutz-marcus-institute-for-brain-health-participates-in-national-traumatic-brain-injury-rehabilitation-trial" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-05_PTSD%20and%20Irritability.png" alt="Photo of military individual sitting down with hands on their head " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;a href="https://medschool.cuanschutz.edu/mibh"&gt;The University of Colorado Anschutz Marcus Institute for Brain Health&lt;/a&gt; (MIBH) is participating in a national clinical trial evaluating a structured, interdisciplinary rehabilitation program for individuals with traumatic brain injury (TBI) and co-occurring psychological health conditions including post-traumatic stress disorder (PTSD), depression and anxiety.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/cu-anschutz-marcus-institute-for-brain-health-participates-in-national-traumatic-brain-injury-rehabilitation-trial" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-05_PTSD%20and%20Irritability.png" alt="Photo of military individual sitting down with hands on their head " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;a href="https://medschool.cuanschutz.edu/mibh"&gt;The University of Colorado Anschutz Marcus Institute for Brain Health&lt;/a&gt; (MIBH) is participating in a national clinical trial evaluating a structured, interdisciplinary rehabilitation program for individuals with traumatic brain injury (TBI) and co-occurring psychological health conditions including post-traumatic stress disorder (PTSD), depression and anxiety.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fcu-anschutz-marcus-institute-for-brain-health-participates-in-national-traumatic-brain-injury-rehabilitation-trial&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Press Releases</category>
      <category>SOM Shared</category>
      <category>Veteran and Military Health</category>
      <category>Marcus Institute for Brain Health</category>
      <pubDate>Mon, 06 Jul 2026 15:52:30 GMT</pubDate>
      <guid>https://news.cuanschutz.edu/news-stories/cu-anschutz-marcus-institute-for-brain-health-participates-in-national-traumatic-brain-injury-rehabilitation-trial</guid>
      <dc:date>2026-07-06T15:52:30Z</dc:date>
      <dc:creator>Laura Kelley</dc:creator>
    </item>
    <item>
      <title>Healthy but Sedentary Individuals Show Early Decline in Cellular Energy Production</title>
      <link>https://news.cuanschutz.edu/news-stories/healthy-but-sedentary-individuals-show-early-decline-in-cellular-energy-production</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/healthy-but-sedentary-individuals-show-early-decline-in-cellular-energy-production" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-06_reduced%20mitochondrial%20efficiency%20(1).png" alt="Photo of man in his 40s sitting on couch scrolling through phone" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Researchers at the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt; have found that healthy yet sedentary individuals show a significant, coordinated drop in muscle mitochondrial function that may precede the development of major diseases like cancer, diabetes&amp;nbsp;and Alzheimer’s.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/healthy-but-sedentary-individuals-show-early-decline-in-cellular-energy-production" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-06_reduced%20mitochondrial%20efficiency%20(1).png" alt="Photo of man in his 40s sitting on couch scrolling through phone" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Researchers at the &lt;a href="https://www.cuanschutz.edu/"&gt;University of Colorado Anschutz&lt;/a&gt; have found that healthy yet sedentary individuals show a significant, coordinated drop in muscle mitochondrial function that may precede the development of major diseases like cancer, diabetes&amp;nbsp;and Alzheimer’s.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fhealthy-but-sedentary-individuals-show-early-decline-in-cellular-energy-production&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Press Releases</category>
      <category>SOM Shared</category>
      <category>EDU Home Only</category>
      <category>Fitness and Well-Being</category>
      <pubDate>Mon, 29 Jun 2026 17:33:17 GMT</pubDate>
      <author>David.Kelly@ucdenver.edu (David Kelly)</author>
      <guid>https://news.cuanschutz.edu/news-stories/healthy-but-sedentary-individuals-show-early-decline-in-cellular-energy-production</guid>
      <dc:date>2026-06-29T17:33:17Z</dc:date>
    </item>
    <item>
      <title>Type 2 Diabetes Study Finds What's Stealing Adolescents' Sleep</title>
      <link>https://news.cuanschutz.edu/news-stories/why-do-some-children-get-sicker-from-the-flu-than-others-and-how-do-vaccines-factor-in</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-do-some-children-get-sicker-from-the-flu-than-others-and-how-do-vaccines-factor-in" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-06_Science%20Snapshot(1).png" alt="A series of boxes in three columns are shown, some are black and others gold. Three contain images: a child sleeping with headphones, a microscope and finally a parent comforting a sick child. The words &amp;quot;Science Snapshot&amp;quot; are aligned on the right hand side.  " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Welcome to Science Snapshot, &lt;/span&gt;&lt;/strong&gt;&lt;span&gt;a quick digest of the latest research happening across the CU Anschutz campus. Hear from researchers as they briefly explain one of their recent studies and how it could improve healthcare. In this installment, we highlight how vaccinated and unvaccinated children's bodies respond differently to a flu infection and what's costing adolescents with or at risk of diabetes their sleep.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://news.cuanschutz.edu/news-stories/why-do-some-children-get-sicker-from-the-flu-than-others-and-how-do-vaccines-factor-in" title="" class="hs-featured-image-link"&gt; &lt;img src="https://news.cuanschutz.edu/hubfs/2026-06_Science%20Snapshot(1).png" alt="A series of boxes in three columns are shown, some are black and others gold. Three contain images: a child sleeping with headphones, a microscope and finally a parent comforting a sick child. The words &amp;quot;Science Snapshot&amp;quot; are aligned on the right hand side.  " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Welcome to Science Snapshot, &lt;/span&gt;&lt;/strong&gt;&lt;span&gt;a quick digest of the latest research happening across the CU Anschutz campus. Hear from researchers as they briefly explain one of their recent studies and how it could improve healthcare. In this installment, we highlight how vaccinated and unvaccinated children's bodies respond differently to a flu infection and what's costing adolescents with or at risk of diabetes their sleep.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6063852&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fnews.cuanschutz.edu%2Fnews-stories%2Fwhy-do-some-children-get-sicker-from-the-flu-than-others-and-how-do-vaccines-factor-in&amp;amp;bu=https%253A%252F%252Fnews.cuanschutz.edu%252Fnews-stories&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Research</category>
      <category>SOM Shared</category>
      <category>Pediatrics</category>
      <category>EDU Home Only</category>
      <category>Pediatrics Shared</category>
      <category>Science Snapshot</category>
      <pubDate>Mon, 22 Jun 2026 15:17:14 GMT</pubDate>
      <guid>https://news.cuanschutz.edu/news-stories/why-do-some-children-get-sicker-from-the-flu-than-others-and-how-do-vaccines-factor-in</guid>
      <dc:date>2026-06-22T15:17:14Z</dc:date>
      <dc:creator>Staff</dc:creator>
    </item>
  </channel>
</rss>
