These Basic Biscuit Cups, made with Health One Potato Soup and fat-free Greek yogurt, are a perfect base for any filling. Bake them to golden perfection, then fill them with your favorite ingredients—scrambled eggs for breakfast, or chicken pot pie for dinner. A delicious, customizable dish for any time of day!
Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center.
1. Preheat oven to 325 degrees. Mix together all ingredients. Divide into 3 equal balls. Press into muffin pan wells.
2. Bake for 12-15 minutes.
3. Fill with your favorite things!
Breakfast: scrambled egg whites, veggies, turkey sausage, light cheese
Lunch/Dinner: low-calorie taco, chicken pot pie, barbecue chicken, etc.