These Basic Biscuit Cups, made with Health One Potato Soup and fat-free Greek yogurt, are a perfect base for any filling. Bake them to golden perfection, then fill them with your favorite ingredients—scrambled eggs for breakfast, or chicken pot pie for dinner. A delicious, customizable dish for any time of day!
Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center.
Ingredients
- 1 packet Health One Potato Soup
- 2 tbsp Fat Free Greek Yogurt
- 2 tsp onion (minced)
Instructions
1. Preheat oven to 325 degrees. Mix together all ingredients. Divide into 3 equal balls. Press into muffin pan wells.
2. Bake for 12-15 minutes.
3. Fill with your favorite things!
Breakfast: scrambled egg whites, veggies, turkey sausage, light cheese
Lunch/Dinner: low-calorie taco, chicken pot pie, barbecue chicken, etc.