Buttermilk Pancakes with Blueberries

Enjoy a quick and nutritious breakfast with this Health One Blueberry Pancake recipe! Made with our Pancake/Baking Mix Health One meal replacement, this easy recipe delivers a delicious, protein-packed meal in minutes. Add fresh blueberries for an extra burst of flavor.

Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center. 

Ingredients

• 1 packet of Pancake/Baking Mix Health One MR
• 1/3 cup buttermilk
• Handful of blueberries (optional)

Instructions

1. Combine ingredients and using a non-stick pan, put batter onto the pan.

2. Cook for 1 minute and then flip and cook another minute

3. Top with berries, if desired (30-40 extra calories). 

Calories

MR: 160

Extras: 27

Total: 187