Enjoy a quick and nutritious breakfast with this Health One Blueberry Pancake recipe! Made with our Pancake/Baking Mix Health One meal replacement, this easy recipe delivers a delicious, protein-packed meal in minutes. Add fresh blueberries for an extra burst of flavor.
Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center.
Ingredients
- 1 packet of Pancake/Baking Mix Health One MR
- 1/3 cup buttermilk
- Handful of blueberries (optional)
Instructions
1. Combine ingredients and using a non-stick pan, put batter onto the pan.
2. Cook for 1 minute and then flip and cook another minute
3. Top with berries, if desired (30-40 extra calories).
Calories
MR: 160
Extras: 27
Total: 187