These crispy, savory crab cakes are a light and flavorful take on a seafood favorite. Made with Potato Soup Health One, canned crab, and a blend of seasonings, they cook up quickly in a pan for a protein-packed, satisfying meal. Perfectly golden on the outside and tender on the inside, they’re an easy and delicious way to enjoy a classic dish guilt-free!
Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center.
1. Combine Health One, crab, garlic, salt, pepper and flour. Add water to desired consistency. Form into patties.
2. Add to non-stick pan or pan sprayed with cooking spray.
3. Cook for about 3 minutes, each side.