We all know that your eyes are a window to your soul, but they also provide insight into your overall health. Getting enough rest, staying active, and consuming a well-balanced diet are just as important to maintaining healthy eyes as the rest of your body. And if you have eye diseases, lifestyle factors take on even more importance.
We spoke with Richard Davidson, MD, professor of ophthalmology in the University of Colorado School of Medicine and vice chair of clinical affairs and quality at UCHealth Eye Centers, for his insights.