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It's been a year of unrelenting anxiety, malaise and sadness. Now, after the senseless tragedies in Boulder and Atlanta, the pit deepens. Fortunately, the CU Anschutz Medical Campus offers wide-ranging support resources for our community. Here is a list of resources and support groups, as well as upcoming Zoom sessions offering emotional support in the wake of the Boulder and Atlanta tragedies. Please be well, support each other and stay safe.
For some, the tragic events in Boulder and Atlanta may open some old wounds or difficult memories. The CU Department of Psychiatry encourages you to reach out for help or just to talk. The department is offering hour-long Zoom support sessions to CU Anschutz faculty, staff and students. Click the session you wish to attend below to register. Some sessions are open to the Asian American/Pacific Islander (AAPI) community only, so they may have a space to process the shooting in Atlanta.
GRIT – Greater Resilience Information Toolkit. The toolkit includes information specific to how to build resilience for traumatic events including the pandemic, violence, natural disasters, accidents or workplace experiences common for military members or first responders.
Photo at top: Glenn Asakawa, University of Colorado Boulder