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When Do Babies Drop to 2 Naps? (and How to Cope With This Transition)

by The Bump | March 18, 2025
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Reducing the number of times a baby naps can be a challenging change for families. Katherine Wesley, PhD, sleep psychologist, says the transition from three naps to two typically occurs between ages 6 and 9 months and should happen slowly, centered around the baby's cues.

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