"Switching the clock is always a little bit of a disruption in the daily schedule and it definitely affects everyone differently," says Katherine Green, Medical Director, UCHealth Sleep Medicine Clinic, Anschutz Medical Campus. "The biggest impacts we see with daylight saving time in the fall and actually the impacts for some people last throughout all of daylight saving time have to do with that actual change in light exposure that we get."
CU Anschutz
Fitzsimons Building
13001 East 17th Place
Aurora, CO 80045