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Get kids the flu vaccine this year; eat early in the day to stay happy, healthy and wise

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Q: I’m reluctant to get my kids, ages 2 and 9, the flu vaccine, but this year our pediatrician says it’s required — at least by his practice. They’ve never had the flu and I don’t want the flu shot to make them more vulnerable to COVID. What do you think I should do? — Jessie G., Joplin, Missouri

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