<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=799546403794687&amp;ev=PageView&amp;noscript=1">

Running vs. Walking: Which Is Better for Lasting Health?

Default sub title

minute read

by The New York Times | November 14, 2023
placeholder

Walking is among the world’s most popular forms of exercise, and far and away the most favored in the United States. And for good reason: It’s simple, accessible and effective. 

Topics: Press Coverage