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Cooking and Nutrition

Cooking and Nutrition

The Great Milk Debate of 2024: Which Milk Is Healthier?

Milk. A wave of plant-based options has transformed a simple, cow-derived nutritional drink into a worldwide debate. Just going to a coffee shop or the grocery store can set off anxiety about the myriad milk options. Social media is rife with influencers promoting one kind of milk over another, leading to “udder” confusion.

Author Laura Kelley | Publish Date April 15, 2024
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Patient Care    Diabetes    Cooking and Nutrition

The Truth About Sugar: It’s Not So Simple

Sugar is the new fat, and according to Bonnie Jortberg, PhD, RD, CDCES, it’s widely misunderstood. As a top expert in diabetes lifestyle management, Jortberg is baffled by the number of times a newly diagnosed patient tells her emphatically: But I don’t even eat sugar.

Author Debra Melani | Publish Date March 12, 2024
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