<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=799546403794687&amp;ev=PageView&amp;noscript=1">

News and Stories

Fitness and Well-Being

Community    Fitness and Well-Being

As Pickleball Fervor Grows, Here Is How to Have Fun and Avoid Injury

When Caro Henauw takes up a new hobby, she doesn’t dink around. She launches in with overhead-smash-style gusto.

Author Chris Casey | Publish Date February 07, 2024
Full Story

Fitness and Well-Being

From Pickleball to Smart Watches: Easy Tips to Move More

Even though it comes with such coveted benefits as better sleep, sharper minds and stronger bodies, convincing people to move has been the bane of public health workers for decades. Things like desk jobs, drive-throughs, long commutes and remote-controlled everything sabotage their efforts, as Americans continue to fall short of exercise guidelines.

Author Debra Melani | Publish Date January 26, 2024
Full Story