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Cheddar Zucchini Muffins

minute read

by Wellness Connections | March 7, 2025
muffins with zucchinis next to them.

Enjoy these warm, cheesy Cheddar Zucchini Muffins made with Health One Pancake/Baking Mix. Packed with protein, veggies, and a hint of garlic, they’re perfect for a nutritious snack or a savory breakfast on the go!

Learn more about Health One Meal Replacements from the CU Anschutz Health and Wellness Center. From the kitchen of the Community Nutrition Program at the CU Anschutz Health and Wellness Center.  

 

Ingredients

  • 2 packets Pancake/Baking Mix Health One
  • 1 egg white
  • 1 teaspoon garlic (finely diced)
  • 2 tablespoons low-fat cheddar cheese
  • 1/2 cup zucchini (shredded)
  • 1 green onion (scallion) (finely chopped)
  • 1/2 cup water

Instructions

1. Preheat oven to 350 degrees. Combine all ingredients and spoon into muffin tins.

2. Bake for 20 minutes.

 

Calories


MR: 160

Extras: 105

Total: 275 per MR serving

Topics: Patient Care